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Sports are a really important part of physical activity.
Being and staying physical is a great thing to do to stay in shape.
If you don't want to be under the people on the left, exercise daily!
Reading the label on foods you eat can help you stay healthy and make it easier to exercise!
You should always exercise for at least 60 minutes a day!
Running,jogging,soccer and other sports are all different activities that are good for your health.
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